hello friends
aaj hum ek special topic ke baare mein baat karenge..
jab baat aaye fitness or health ki tab green tea ke benefits ko nakara jaa nahi sakta..ask Iska chalan
or iske benefits ke wajah se puri duniya mein famous hain..is article mein green tea ka upyog or iski puri jaankari ko batane ka prayas kiya hain..
For weight loss...green tea weight loss karne mein fyada de sakti hain..isme antioxidants hote hain..jo metabolism ko boost pradan karte hain..green tea chamoliya siyanics nam ki per ki patti se banayi jaati hain..jo log daily iska sewan karte hain..unme cholesterol level.hirday rog, weight increase ki samasya kam rehti hain..daily green tea peene se calories kam hoti hain
mouth infections se bachaye..jinko mouth infection problems hain unko green tea jarur peeni chaiye..ye dantepe jami bacterial plague ko kam karta hain..
diabetes..regular green tea peene se aap diabetes se bache reh sakte hain..el baat batane toh bhul gaya..woh log din bhar mein 5_6 cup green tea peete hain unme type 2 diabetes hone ka risk kaafi kam ho jaata hain..
cholesterol kare kam..iske sewan se heart ki disease se dur raha jaa sakta hain.heart healthy rehta hain cholesterol level kam rehta hain.bad cholesterol level body mein badne se heart disease hone ka risk badh jaata hain..
boost immune system..green tea mein katachinse naam ka tatya rehta hain..jo immune system ko boost pradan karta hain..jinka immune system weak hain unko suggest karunga ki green tea jarur le
pachak kriya ko sudhare...green tea mein vitamin b vitamin c or vitamin e kaafi hoti hain..jo pachak sakti ko majbut banate hain.pet se sambandhi kai tarah ke cancer se katre ko kam karte hain..
controls blood pressure..jin logo ko high blood pressure rehta hain unko suggest karunga..daily 3-4 cup jarur peete.. inme pawye Jane wale antioxidants soojan kam karte hain.blood pressure normal rehta hain..
mujhe ummid hain ki aapko ye article pasand aaya hoga or aapke liye fyademand rahega..thanku
agarwalmanis.blogspot.com
at June 05, 2020
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