WHAT IS GILOY AND ITS USES

 NAMASTE DOSTO AAJ HUM BAAT KARENGE KI GILOY KYA HAIN OR USKE BENEFITS 

GILOY KE AAUSHADI GUNN BAHUT TARAH KE BEMAREEYON KE LIYE USE KIYE JAATE HAIN AAJ KAL LOG ISSE JYAADA USE KAR RAHE HAIN KYUKI WOH ISKI MADAD SE CORONAVIRUS SE FIGHT KAR SAKE. YEH AAPKE HEALTH KO KISI BHI TARAH KA NUKSAAN NAHI PAHUCHAATE HAIN GILOY KA SCIENTIFIC NAME ( TINOSPORA CORDIFOLIA) HAIN

GILOY ANTIOXIDANTS KA EK POWER HOUSE HAIN

YEH INDIA KE SABHI STATES MEIN PAAYE JAATE HAIN INDIA MEIN COVID 19 AANE KE BAAD GILOY KA USE VILLAGE SE LEKAR CITY MEIN KAAFI HONE LAGA HAIN 

TOH AAIYE INKE BENEFITS KE BAARE MEIN VISTAAR SE JAANTE HAIN 

BENEFITS OF GILOY...

1.FOR DIABETES.....AAJ KE GENERATION MEIN INSAAN APNE HEALTH KA DHYAN NAHI RAKHTE LIFESTYLE ITNI CHANGE HO GAYI HAIN KI GALAT KHAANPAAN OR TANAAV KE KAARAN DIABETES KI BEMAAREE AAM BAAT HAIN. 

GILOY KA SEWAN KARNE SE DIABETES SE RAAHAT PAA SAKTE HAIN GILOY MEIN HIGH QUALITY WALE HYPOGLYCAEMIC AGENTS PAAYE JAATE HAIN JO BLOOD SUGAR KO CONTROL KARNE MEIN HELP KARTE HAIN. AAP CHAHE TOH MARKET SE GILOY JUICE KHARIDKAR ISKA SEWAN KAREN 

TIPS....2 SE 3 GILOY JUICE 10-15 ML KO EK CUP MEIN PAANI MILAAKAR KHALI PET ISKA SEWAN KAREN..

2..FOR FEVER....GILOY KA SEWAN KARNE SE FEVER AANE KI SAMASYA KAAFI HADH TAK KAM HO JAATI HAIN GILOY KE PATTI KO PEESH KAR GOLI BANALE OR PATIENTS KO MORNING OR EVENING KHAANE KE LIYE DE. GILOY MEIN AISE ANTIPIOROTIC GUNN HOTE HAIN JO PURAANE SE PURAANE FEVER KO BHI THEEK KAR DETE HAIN 

3.FOR IMMUNE SYSTEM.....GILOY KO IMMUNITY BOOSTER BHI KAHA JAATA HAIN YEH ROG PRATIRODHAK CHHAMATA KO BADHAATA HAIN VIRUS SE HONE WAALI BEMAAREYON MEIN AAPKE BODY KI RAKSHA KARTA HAIN INME PAAYE JAANE WAALE AAUSHADI  GUNN SARDI JUKHAAM SE BHI BACHAATA HAIN. AGAR AAPKE BODY MEIN IMMUNITY KI KAMI HOGI TOH AAPKO SARDI JUKHAAM AKSAR RAHEGI GILOY KA SEWAN AAPKI IMMUNITY BADHAANE MEIN MADAD KARTA HAIN GILOY BLOOD KO PURIFY KARTA HAIN BACTERIA SE LADTA HAIN..

4.FOR WEIGHT LOSS.....AGAR AAP BADHTE WEIGHT SE PARESHAAN HAIN TOH SUGGEST KAROONGA KI AAP GILOY KA SEWAN KAREN GILOY KA JUICE IMMUNITY OR METABOLISM KO BADHAAKAR WEIGHT LOSS KARNE MEIN HELP KARTE HAIN GILOY HAMAARI PAACHAN KRIYA KO BEHTAR BANAATA HAIN JISKE KAARAN WEIGHT LOSS HOTA HAIN AGAR AAP WEIGHT LOSS KARNA CHAHTE HAIN TOH GILOY OR TRIPHALA KA CHURAN KO SUBHAH SHAAM HONEY KE SAATH KHAAYE WEIGHT LOSS MEIN KAAFI YOGDAAN PRADAAN KARTE HAIN..

 
5.FOR BETTER VISION.....GILOY KE  AAUSHADI GUNN EYES VISION KO IMPROVE KARTA HAIN JIN LOGON KE AANKHON MEIN HALKA DHOONDLAPAN YA ROSHNI KAMJOR HO UNKO GILOY OR AMLA KA JUICE EK SAATH SEWAN KARNA CHAIYE AANKHON KE LIYE FYAADEMAND SAABIT HOTE HAIN...

6. FOR JAUNDICE.....AGAR AAP JAUNDICE SE PARESHAAN HAIN TOH AAP GILOY KA SEWAN JARUR KAREN GILOY KE PATTI 20-30 LEKAR PEESH LE EK GLASS FRESH BUTTER MILK LEKAR USME MILA LE DONO KO EK SAATH CHAANANE KE BAAD US PATIENT KO PILA DE FYAADEMAND SAABIT HOGA..

7...TREATING ASTHAMA....AGAR KISI KO ASTHAMA KI SAMASYA HO TOH GILOY KI JADH CHABAANE KI SALAAH DI JAATI HAIN GALE MEIN COUGH AANA OR SAANS SE JUDI SAMASYA SE RAAHAT DILAATE HAIN GILOY MEIN ANTI-INFLAMMATORY GUNN HONE KE KAARAN YEH COUGH KO CONTROL KARTI HAIN JISKE KAARAN ASTHAMA OR KHAASI JAISE ROG KA BACHAAV HOTA HAIN OR LUNGS HEALTHY REHTE HAIN...

8...FOR COUGH....AGAR BAHUT DINO SE AAPKI KHAASI THEEK NAHI HO RAHI HAIN TOH GILOY KA SEWAN KARNA FYAADEMAND SAABIT HOTA HAIN. GILOY MEIN ANTI-ALLERGIC GUNN HONE KE KAARAN KHAASI SE JALDI AARAAM DILAATE HAIN KHAASI DURR KARNE KE LIYE GILOY KE KAADHE KA SEWAN KAREN..

9...PURIFY BLOOD...GILOY ANTIOXIDANTS KI TARAH KAAM KARTI HAIN JO WRINKLES SE LADNE MEIN MADAD KARTI HAIN ISKE ALAAWA YE KOSHIKAON KO HEALTHY RAKHNE MEIN FYAADEMAND SAABIT HOTE HAIN GILOY KE PATTI BODY MEIN TOXINS KO BAHAAR NIKAALTA HAIN SAATH HI BLOOD KO PURIFY KARTA HAIN BEMAAREEYON SE LADNE WAALE BACTERIA KI RAKSHA KARTE HAIN..SUGGEST KARUNGA KI AAP GILOY KA SEWAN KAREN..

10..IMPROVE DIGESTION.....GILOY KA REGULAR SEWAN KARNE SE PAACHAN OR PET SAMBHANDHI SAMASYA KO THEEK KARTA HAIN AGAR AAP PAACHAN SAMBHANDHI SAMASYA JAISE KABJ ACIDITY YA CONSTIPATION SE PARESHAAN HAIN TOH GILOY AAPKE LIYE FYAADEMAND SAABIT HOTE HAIN..GILOY KA JUICE PET KI KAI BEEMAAREE KO DURR KARTA HAIN SUGGEST KARUNGA KI AAP GILOY KA SEWAN JARUR KAREN..

NUTRITION VALUE OF GILOY PER 100GM..

PROTEIN 2.30 GM

FIBER        11.321 GM

CARBOHYDRATES   3.34 GM

CALCIUM    85.247 MG

IRON     5.87 MG

VITAMIN A    303.7 MCG

VITAMIN C     56 MG

MUJHE UMMID HAIN KI AAPKO MERA ARTICLE PASAND AAYA HOGA

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